Weigh In record (no journal entry) for 29 November 2012
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245.4 lb
Lost so far: 19.6 lb.
Still to go: 80.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 November 2012:
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1066 kcal
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Fat: 26.52g | Prot: 146.58g | Carb: 57.25g.
Breakfast: Healthwise Mint Chocolate. Lunch: Healthwise Caramel Chrunch, cream half & half, skinny Cappuccino. Dinner: Eye of Round Steak, Nutrimed Chocolate shake. Snacks/Other: Boar's Head Maple Turkey. more...
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losing 2.9 lb a week
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Miss_Elise's weight history
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