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sunnykate
Journal
19 Mar 19
sunnykate's Journal, 19 March 2019
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Weigh In record (no journal entry) for 19 March 2019
129.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 March 2019:
1851 kcal
Fat: 87.38g | Prot: 47.06g | Carb: 160.11g.
Breakfast:
Apples, Whole Foods Market Almond Butter, Trader Joe's Organic Tea & Lemonade.
Lunch:
Simply Smart Simply Smart Bar, Balsamic Vinaigrette, Quinoa Bowl.
Dinner:
Sauvignon Blanc Wine, Snak Club Raw Almonds.
more...
1434 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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