Kenzz's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
168.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2012:
259 kcal Fat: 0.97g | Prot: 2.77g | Carb: 62.83g.   Lunch: Vitamin Water Revive Fruit Punch (Bottle), Raisins, Cheerios. Dinner: Kosher Dill Pickles, Blackberries. more...
2016 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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