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throwawayaccount
Journal
28 Nov 12
throwawayaccount's Journal, 28 November 2012
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Weigh In record (no journal entry) for 28 November 2012
178.6 lb
Lost so far:
0 lb
.
Still to go:
40.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 November 2012:
1552 kcal
Fat: 104.29g | Prot: 104.61g | Carb: 61.93g.
Breakfast:
Natural Creamy Peanut Butter, Braeburn Apples.
Lunch:
Zesty Cilantro Salsa, cooked pork links, KRO COCKTL SHRIMP TAIL ON.
Dinner:
Green String Beans, Chicken Thigh.
Snacks/Other:
Endulge Peanut Caramel Cluster Bar, Natural Marbled Chunk Cheddar & Monterey Jack Cheese.
more...
2651 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Shopping - 1 hour, Desk Work - 10 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours.
more...
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throwawayaccount's weight history
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