weezer58's Journal, 18 March 2019

Thank u all so very much God bless

Diet Calendar Entry for 18 March 2019:
1405 kcal Fat: 55.64g | Prot: 77.68g | Carb: 166.29g.   Breakfast: Coffee with Cream, Kraft American Cheese Slice, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Egg, Great Value Homestyle Waffles. Lunch: Equate Cookies & Cream Protein Bar, Great Value Saltine Crackers, Great Value Cream of Potato Condensed Soup. Dinner: Premier Nutrition High Protein Shake - Chocolate, Long John Silver's Hushpuppies, Long John Silver's Battered Fish. Snacks/Other: AriZona Beverage Iced Tea. more...

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