Weigh In record (no journal entry) for 28 November 2012
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144.0 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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335 kcal
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Fat: 10.73g | Prot: 17.45g | Carb: 43.72g.
Breakfast: Granola Casera, melón, yogurt. more...
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gaining 0.2 lb a week
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