Weigh In record (no journal entry) for 28 November 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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825 kcal
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Fat: 31.60g | Prot: 25.00g | Carb: 116.00g.
Breakfast: Light Butter with Canola Oil, Country White Bread, Instant Oatmeal - Original. Lunch: Classic Cola, Special Garlic Dipping Sauce, 10" Original Crust Pizza - Pepperoni. more...
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steady weight
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