We just started our P90X two a days and strict dieting on Monday! Woohoo!
|
130.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 23 June 2010:
|
1118 kcal
|
Fat: 22.65g | Prot: 39.48g | Carb: 188.00g.
Breakfast: coffee mate, folgers coffee, kirkland signature weight loss shake. Lunch: Kirkland signature weight loss shake. Dinner: tortilla, peppers, mozarella cheese, iceberg lettuce, chicken. Snacks/Other: sour patch kids. more...
|
|
2298 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Conditioning exercise (health club) - 45 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 7 hours and 15 minutes. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StefanieAnne's weight history
|