neajune98's Journal, 23 June 2010

Need to get motivated again to start my dieting. It starts tonight.

Diet Calendar Entries for 23 June 2010:
3217 kcal Fat: 134.56g | Prot: 84.66g | Carb: 430.51g.   Breakfast: Coca-Cola (Large), American Cheese, Plain or Buttermilk Biscuits, Cola Soda (with Caffeine), Beef Sausage Patty or Link. Lunch: coke, Coca-Cola Classic Soda, moes. Dinner: baked lays, cheese, Deli Select Ultra Thin Honey Ham. Snacks/Other: pop tarts. more...
2570 kcal Activities & Exercise: Housework - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 4 hours and 50 minutes. more...

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