Weigh In record (no journal entry) for 28 November 2012
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320.6 lb
Lost so far: 0 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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500 kcal
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Fat: 16.50g | Prot: 6.00g | Carb: 85.50g.
Breakfast: Seattle's Best Vanilla Iced Coffee, Cini-Minis with Icing. more...
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gaining 9.8 lb a week
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