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taracruz21
Journal
03 Jun 10
taracruz21's Journal, 03 June 2010
taracruz21's Profile
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Weigh In record (no journal entry) for 03 June 2010
169.5 lb
Lost so far:
5.5 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2010:
1752 kcal
Fat: 65.31g | Prot: 56.05g | Carb: 244.42g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Fruit Loops Cereal.
Lunch:
Sourdough Farmhouse Bread, Deli Fresh Shaved Chicken Breast, Ritz Toasted Chips - Cheddar.
Dinner:
French Fries (Medium), Chicken McNuggets (10 Pieces).
Snacks/Other:
Mini Delights Chocolatey Drizzle, On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix, Dr. Pepper (Large).
more...
2244 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours.
more...
losing 1.6 lb a week
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