Weigh In record (no journal entry) for 27 March 2010
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203.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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2282 kcal
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Fat: 87.43g | Prot: 95.04g | Carb: 276.01g.
Breakfast: Sausage McMuffin. Lunch: Lo Mein Noodles Shrimp, White Rice, Kung Pao Shrimp. Dinner: Jumbo Hamburger Buns, Au Gratin Potatoes, 2% Milk American Cheese Singles, Turkey Burger Patties, Tomato Ketchup. Snacks/Other: Banana Cream Pie Pudding Snack Pack, Fat Free French Onion Dip, Potato Chips. more...
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2823 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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kevlanta's weight history
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