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I’ve been sick all week with a virus. Finally getting some energy back today. Seems like I get sick every time my son is in the hospital. Just what I need lol. Going shopping this morning, and then planning to workout finally. Almost dropped down to my previous low🙌🏼 Planning a fun dinner for the hospital tonight which will include sushi and Wendy’s.....my son’s idea😋
Diet Calendar Entries for 17 March 2019:
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2438 kcal
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Fat: 71.72g | Prot: 98.61g | Carb: 292.96g.
Breakfast: Coffee, Clover Stornetta Farms Organic 2% Reduced Fat Milk. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Wendy's Ranch Sauce, Wendy's Grilled Chicken Go Wrap, Wendy's French Fries (Small), Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Frito-Lay Sea Salt & Cracked Pepper Flavored Extra Crunchy Kettle Cooked Potato Chips, Gerbs Dry Roasted Pumpkin Seeds, Wal-Mart Bakery Soft Chocolate Chip Cookies, Colorado Proud 1% Lowfat Milk, General Mills Rice Chex Cereal, Bananas , Smartfood Delight White Cheddar Popcorn, Ocean Spray Light Cranberry & Concord Grape, Kroger Stick Pretzels, Watermelon , Ocean Spray Diet Cranberry Spray Juice, Absolut Vodka. more...
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1657 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Weight Training (moderate) - 11 minutes, Squats (Legs) - 23 minutes, Abdominal (Sit Ups) - 17 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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