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Stewart Hutchens
Journal
27 Nov 12
Stewart Hutchens's Journal, 27 November 2012
Stewart Hutchens's Profile
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Weigh In record (no journal entry) for 27 November 2012
207.0 lb
Lost so far:
8.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2012:
1154 kcal
Fat: 42.95g | Prot: 38.52g | Carb: 141.33g.
Breakfast:
fiber one chewy bars.
Lunch:
fiber one chewy bars.
Dinner:
baked potato, Diced Tomatoes (No Salt Added), salad, peas, chicken thighs.
more...
2383 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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