Weigh In record (no journal entry) for 23 June 2010
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131.8 lb
Lost so far: 1.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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2038 kcal
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Fat: 58.87g | Prot: 91.92g | Carb: 287.07g.
Breakfast: Tootsie Roll (Midgees), Comfort Classics Meatloaf with Gravy & Whipped Potatoes, Parmesan Cheese, Onions (Chopped, Frozen), Green Peppers (Chopped, Frozen), Egg Beaters - Original. Lunch: rolo, Comfort Classics Meatloaf with Gravy & Whipped Potatoes, cherry tomatos, 2 % Extra Sharp Cheddar Cheese. Dinner: Parmesan Cheese (Grated), frozen peas, tofu shirataki. Snacks/Other: pillsbury brownie bites, skinny cow cookies and cream, better n peanut butter, apple, Jello, Sugar-Free, Raspberry, Lite Fruit Cocktail in Extra Light Syrup, Cool Whip Fat Free. more...
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losing 0.3 lb a week
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