ajbudman's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
266.4 lb Lost so far: 0 lb.    Still to go: 86.4 lb.    Diet followed 100%.

Diet Calendar Entry for 27 November 2012:
270 kcal Fat: 14.00g | Prot: 16.00g | Carb: 20.00g.   Breakfast: Atkins Day Break Shakes, Day Break Chocolate Oatmeal Fiber Bar. more...
losing 18.2 lb a week

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