bossymom's Journal, 23 April 2008

255.0 lb Lost so far: 5.0 lb.    Still to go: 80.0 lb.    Diet followed 100%.

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616 kcal

Fat: 24.64g | Prot: 71.73g | Carb: 33.98g.   Breakfast: hood half and half, Cheddar or Colby Cheese (Lowfat) , egg substitute. Lunch: boneless skinless chicken breast, tomatoes, olive oil, lettuce. Snacks/Other: whipped topping, jello sugar free pudding, frigo. more...

2911 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...