Minkee13's Journal, 26 November 2012

149.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1886 kcal

Fat: 86.41g | Prot: 94.69g | Carb: 181.60g.   Breakfast: baked ziti. Dinner: brussel sprouts, spaghetti and sausage. Snacks/Other: sugar free vanilla syrup, cafe latte skim. more...

2179 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Sitting - 6 hours and 30 minutes. more...