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mrtee1970
Journal
26 Nov 12
mrtee1970's Journal, 26 November 2012
mrtee1970's Profile
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Weigh In record (no journal entry) for 26 November 2012
241.1 lb
Lost so far:
0 lb
.
Still to go:
51.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2012:
1009 kcal
Fat: 56.33g | Prot: 89.12g | Carb: 31.54g.
Breakfast:
Boiled Egg.
Lunch:
Apple Cinnamon Non-fat Greek Yogurt, StarKist tuna creations herb &garlic.
Dinner:
BUBBA BURGER ORIGINAL, Turkey Breast Meat, Broccoli & Cauliflower, Blueberries.
more...
3238 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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