mrtee1970's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
241.1 lb Lost so far: 0 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
1009 kcal Fat: 56.33g | Prot: 89.12g | Carb: 31.54g.   Breakfast: Boiled Egg. Lunch: Apple Cinnamon Non-fat Greek Yogurt, StarKist tuna creations herb &garlic. Dinner: BUBBA BURGER ORIGINAL, Turkey Breast Meat, Broccoli & Cauliflower, Blueberries. more...
3238 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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