Weigh In record (no journal entry) for 26 November 2012
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272.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2012:
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1760 kcal
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Fat: 80.00g | Prot: 62.00g | Carb: 199.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Baked Potato Chips, Baked Potato Chips. Dinner: Double Filet-O-Fish Sandwich, Double Filet-O-Fish Sandwich, French Fries (Large). more...
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5091 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Housework - 5 hours, Desk Work - 4 hours, Driving - 3 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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steady weight
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