Weigh In record (no journal entry) for 26 November 2012
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146.6 lb
Lost so far: 22.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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690 kcal
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Fat: 29.03g | Prot: 50.80g | Carb: 47.39g.
Breakfast: red delicious apple, egg white, Large Grade A Eggs. Lunch: Original 100% Vegetable Juice (11.5 oz), Romaine, Red Tomatoes, American Cheese Slices, Ground Beef (85% Lean / 15% Fat). Snacks/Other: 2% Milkfat Lowfat Cottage Cheese Small Curd. more...
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gaining 0.9 lb a week
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lulubellescouture's weight history
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