Weigh In record (no journal entry) for 26 November 2012
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320.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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2202 kcal
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Fat: 79.84g | Prot: 313.01g | Carb: 32.66g.
Breakfast: Coffee, Spinach, Egg White, Fried Egg, Turkey Sausage Crumbles. Lunch: tuna creations sweet spicy. Dinner: Chicken Breast, Fat Free Refried Beans. Snacks/Other: Irish Whiskey, Protein Powder - Vanilla. more...
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gaining 5.0 lb a week
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semanticdrifter's weight history
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