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Danielledmoore
Journal
25 Nov 12
Danielledmoore's Journal, 25 November 2012
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Weigh In record (no journal entry) for 25 November 2012
199.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2012:
812 kcal
Fat: 38.42g | Prot: 17.19g | Carb: 98.76g.
Snacks/Other:
Danish Butter Cookies, Pound Cake, Banana Pudding, Whipped Cream, 2% Fat Milk.
more...
2540 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Sitting - 9 hours.
more...
losing 4.7 lb a week
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