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people started commenting on how good i look! very happy :):)
lightest i've ever weighed myself to be, so proud! keeping it up!
Diet Calendar Entries for 25 November 2012:
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715 kcal
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Fat: 13.89g | Prot: 46.86g | Carb: 104.42g.
Breakfast: Semi-Skimmed Milk, Bananas, special k. Lunch: Smoked or Cured Ham (Lean Only Eaten, Canned), granary bread. Dinner: sweetcorn, potatoes, roast beef. more...
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1624 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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