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I hate to lose. I must e exercise
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146.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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2410 kcal
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Fat: 111.00g | Prot: 65.00g | Carb: 317.00g.
Breakfast: Cinnamon ‘N’ Raisin Biscuit. Lunch: Special K Multi-Grain Crackers, Beef Summer Sausage, Sliced Mild Cheddar Cheese. Dinner: Pepsi (30 oz), Crunchy Taco. Snacks/Other: Pepsi (20 oz). more...
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gaining 0.6 lb a week
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