Weigh In record (no journal entry) for 22 June 2010
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169.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 June 2010:
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939 kcal
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Fat: 24.25g | Prot: 46.59g | Carb: 132.61g.
Breakfast: Fat Free French Vanilla Coffee Creamer, coffee, toast. Lunch: garden herb croutons, ranch dressing, salad. Dinner: fat free milk, frosted flakes cereal, lays chips, lettuce, light mano, boars head turkey slice, bread. Snacks/Other: chocolate chip cookie. more...
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racyta234's weight history
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