Weigh In record (no journal entry) for 12 March 2019
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203.9 lb
Lost so far: 11.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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1204 kcal
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Fat: 48.59g | Prot: 77.56g | Carb: 143.93g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Halo Top Creamery Peanut Butter Cup Ice Cream. Lunch: Cheese, Gonnella Seasoned Bread Crumbs, Mayonnaise, Tuna Noodle Casserole with Vegetables and Mushroom Soup. Dinner: Chicken Breast (Skin Not Eaten), Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Millville Fiber Now Lemon Bar. more...
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losing 4.2 lb a week
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AnneMarie Scott's weight history
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