Weigh In record (no journal entry) for 12 March 2019
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265.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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2118 kcal
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Fat: 46.15g | Prot: 108.35g | Carb: 262.99g.
Breakfast: Oatmeal. Lunch: Apples, Meatless Burrito with Beans. Dinner: Starbucks Black & White Cookies, Cheerios, Tequila, Fresh Direct Raw Branzino. more...
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losing 9.8 lb a week
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