coty iglesia's Journal, 12 March 2019

135.1 lb Lost so far: 7.7 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 33.63g | Prot: 67.22g | Carb: 59.05g.   Lunch: Huevo Duro, Roast Beef, Papa al Horno (sin Comer la Cáscara), Tomate Frito, Calabacín. Dinner: Calabaza Cocinada, Pierna de Pollo. Snacks/Other: Quaker Avena Instantánea, SanCor Leche 0%, Cuesta del Madero Malbec Vino Tinto. more...

1782 kcal

Activities & Exercise: Fitness Training (Workout) - 7 minutes, Google Fit - 23 hours and 53 minutes. more...