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You lost 1.0 lb (0.6 %) since you last weighed in on Tuesday 05 Mar 19.
You've reached your goal weight.
Diet Calendar Entries for 12 March 2019:
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1058 kcal
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Fat: 9.43g | Prot: 74.75g | Carb: 200.35g.
Breakfast: Publix Fiber Active Bran Cereal, Great Value Organic Ground Flax Seed, Friendly Farms Unsweetened Vanilla Almond Milk, Blue Diamond Almond Breeze Vanilla Milk, Kroger Carbmaster Peach Yogurt, Strawberries. Lunch: Egg White, Honeycrisp Apples, Season's Choice Steamed Broccoli Stir Fry, Progresso Traditional Homestyle Chicken With Vegetables & Pearl Pasta. Dinner: Dole Romaine Lettuce, Strawberries, Cantaloupe Melons, Wal-Mart Boneless Skinless Chicken Breast, Asparagus. Snacks/Other: Apples, Clancys popcorn. more...
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2253 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 30 minutes, Housework - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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