Did my first dry fast today. Quit after 22 of 24 hours. Had 0 issues, my family was having an early dinner, so I joined.
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168.7 lb
Lost so far: 14.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
losing 0.8 lb a week
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