Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
NowIsTheTime
Journal
22 Jun 10
NowIsTheTime's Journal, 22 June 2010
NowIsTheTime's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2010
166.4 lb
Lost so far:
30.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2010:
210 kcal
Fat: 2.33g | Prot: 5.10g | Carb: 47.07g.
Breakfast:
lower sugar oatmeal, banana.
more...
2136 kcal
Activities & Exercise:
Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
NowIsTheTime's weight history
view complete history