167.5 @ bedtime
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165.5 lb
Lost so far: 9.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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868 kcal
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Fat: 42.74g | Prot: 34.74g | Carb: 92.60g.
Breakfast: Grapes, Coffee. Lunch: Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: I Can't Believe It's Not Butter! Light Margarine, Butter, Roll, Chili Con Carne with Beans and Cheese. more...
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losing 7.0 lb a week
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rosetonelli's weight history
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