I have so much to be thankful for... my wonderful husband & sons (and especially that they're both home from college for the holiday), great friends... both with me in person and online (yes, that means you my FS buddies -- don't know what I'd do without you!), an extended family that I adore and a life filled with love, good health and the many activities I love. Thank you God for all you've blessed me with! Happy Thanksgiving to all! xoxox
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119.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2012:
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1319 kcal
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Fat: 62.42g | Prot: 51.14g | Carb: 142.09g.
Breakfast: Smart Balance Fat Free Milk, Ideal Shape Shake, Harmless Harvest 100% Raw Coconut Water, Go Raw Spirulina Bar. Dinner: Creamed Spinach, Whipped Cream, Pumpkin Pie, Roasted Root Vegetables, Vinaigrette Salad Dressing, Dried Cranberries, Gorgonzola Cheese, Walnuts, Mixed salad, Turkey. more...
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1938 kcal
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Activities & Exercise:
Housework - 4 hours, Circuit Training - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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