ecervantes514's Journal, 22 June 2010

135.2 lb Lost so far: 8.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 41.56g | Prot: 39.63g | Carb: 196.81g.   Breakfast: Milk (Whole Milk), Fruit Loops Cereal. Lunch: Nacho Cheese Chips, Sliced White Bread, Creamy Peanut Butter, Strawberry Preserves. Dinner: French Bread Singles - Pepperoni Pizza. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...

1590 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...