Weigh In record (no journal entry) for 10 March 2019
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164.0 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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170 kcal
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Fat: 5.50g | Prot: 7.00g | Carb: 27.00g.
Breakfast: Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Thomas' Bagel Thins - Everything. more...
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steady weight
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