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Hit the bar of 13stone....•1 lb off 😔, still very pleased & surprised 👍
Diet Calendar Entry for 10 March 2019:
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1036 kcal
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Fat: 21.78g | Prot: 37.92g | Carb: 108.10g.
Breakfast: Asda Baked Beans, Aldi Danish White Bread . Lunch: Asda Marrowfat Peas, Birds Eye Battered Cod. Dinner: Foster's Lager (Can). Snacks/Other: Tangerines (Mandarin Oranges), PG tips Tea with Semi-Skimmed Milk. more...
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