Weigh In record (no journal entry) for 09 March 2019
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100.3 lb
Lost so far: 16.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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387 kcal
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Fat: 17.28g | Prot: 8.02g | Carb: 53.02g.
Breakfast: Castaño Pan Integral Light, Palta. Lunch: Cebollas, Berenjena Frita en Mantequilla, Tomates. Dinner: Merkat Barra de Cereal con Miel. Snacks/Other: Alfajor. more...
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losing 1.4 lb a week
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maravocadoks's weight history
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