Weigh In record (no journal entry) for 08 March 2019
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149.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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978 kcal
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Fat: 49.81g | Prot: 37.93g | Carb: 99.61g.
Dinner: Lindt Lindor Truffle Balls, Activia Strawberry & Cereal Fiber Yogurt, Chocolate Chip Cookie, Mashed Potato, Cod. more...
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losing 5.4 lb a week
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cillafontana's weight history
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