AnneMarie Scott's Journal, 08 March 2019

Weigh In record (no journal entry) for 08 March 2019
206.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2019:
863 kcal Fat: 39.56g | Prot: 40.85g | Carb: 93.20g.   Breakfast: Great Value Sugar Free Seedless Blackberry Jam, Toasted Oat Bran Bread (Reduced Calorie), Southern Home Shredded Mild Cheddar Natural Cheese, Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Simply Nature Chocolate Chip Chewy Granola Bar, Whole Fruit Frozen Organic Juice. Dinner: Stop & Shop Fancy Shredded 3 Cheese Cheddar Blend, Feta Cheese, Broccoli, Sweet Onions, Tomatoes, Spinach, Prego Traditional Spaghetti Sauce, Pita Bread. more...
steady weight



     
 

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