Weigh In record (no journal entry) for 07 March 2019
|
226.7 lb
Lost so far: 15.3 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2019:
|
1866 kcal
|
Fat: 100.50g | Prot: 123.08g | Carb: 123.21g.
Breakfast: Vanilla Ice Creams, Big Valley Mixed Fruit, Balderson 5 Year Old Cheddar. Lunch: Vanilla Ice Creams, Big Valley Mixed Fruit, Meatballs with Sauce (Mixture). Dinner: Strawberries (Unsweetened, Frozen), Vegetable Soup (Low Sodium, with Water), Meatless Lasagna with Vegetables. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fastestskier's weight history
|