Jhahn44's Journal, 20 November 2012

Weigh In record (no journal entry) for 20 November 2012
198.6 lb Lost so far: 0.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2012:
300 kcal Fat: 18.00g | Prot: 2.00g | Carb: 30.00g.   Breakfast: Hash Brown. more...
losing 5.6 lb a week

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