Goragon's Journal, 07 March 2019

Weigh In record (no journal entry) for 07 March 2019

234.5 lb Lost so far: 75.5 lb. Still to go: 4.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2019:

1050 kcal

Fat: 4.20g | Prot: 23.80g | Carb: 225.40g. Breakfast: Tesco Baby New Potatoes. Lunch: Tesco Baby New Potatoes. more...

2721 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 4.2 lb a week

Comments

Thanks for the support, I’m trying a potato diet, I started it on Monday, going to see if it will kick start my weight loss.

07 Mar 19 by member: Goragon


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Goragon's weight history