Date started: 01 Jan 24

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 162.0 lb
28 May 24	152.6 lb	Reasonably Well
27 Mar 24	153.0 lb	Reasonably Well
02 Feb 24	154.3 lb	Reasonably Well
20 Jan 24	154.5 lb	Reasonably Well
18 Jan 24	155.4 lb	Reasonably Well
10 Jan 24	156.3 lb	Reasonably Well
09 Jan 24	157.0 lb	Reasonably Well
01 Jan 24	162.0 lb	Reasonably Well

Date started: 04 Jan 21

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 149.7 lb
28 Jun 23	158.3 lb	Reasonably Well
16 Aug 22	170.9 lb	Reasonably Well
03 Nov 21	148.8 lb	Reasonably Well
06 Oct 21	146.6 lb	Reasonably Well
05 Oct 21	147.0 lb	Reasonably Well
04 Oct 21	147.3 lb	Reasonably Well
30 Sep 21	147.7 lb	Reasonably Well
24 Sep 21	148.4 lb	Reasonably Well
07 Jul 21	144.4 lb	Reasonably Well
25 Jun 21	144.6 lb	Reasonably Well
21 Jun 21	145.9 lb	Reasonably Well
16 Jun 21	145.3 lb	Reasonably Well
11 Jun 21	145.3 lb	Reasonably Well
03 Jun 21	145.5 lb	Reasonably Well
31 May 21	146.4 lb	Reasonably Well
26 May 21	145.9 lb	Reasonably Well
18 May 21	147.0 lb	Reasonably Well
17 May 21	147.7 lb	Reasonably Well
15 May 21	149.5 lb	Reasonably Well
31 Mar 21	144.6 lb	Reasonably Well
15 Feb 21	145.5 lb	Reasonably Well
04 Feb 21	143.3 lb	Reasonably Well
03 Feb 21	143.7 lb	Reasonably Well
02 Feb 21	144.4 lb	Reasonably Well
01 Feb 21	145.3 lb	Reasonably Well
28 Jan 21	143.5 lb	Reasonably Well
25 Jan 21	144.2 lb	Reasonably Well
21 Jan 21	143.7 lb	Reasonably Well
20 Jan 21	145.1 lb	Reasonably Well
19 Jan 21	146.4 lb	Reasonably Well
04 Jan 21	149.7 lb	Reasonably Well

Date started: 18 Feb 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 146.4 lb
13 Sep 17	130.5 lb	Reasonably Well
10 Sep 17	132.1 lb	Reasonably Well
31 Aug 17	132.3 lb	Reasonably Well
28 Aug 17	132.9 lb	Reasonably Well
20 Nov 16	127.2 lb	Reasonably Well
03 Sep 16	127.9 lb	Reasonably Well
23 Aug 16	128.7 lb	Reasonably Well
17 Aug 16	129.4 lb	Reasonably Well
12 Aug 16	129.6 lb	Reasonably Well
10 Aug 16	131.2 lb	Reasonably Well
23 Mar 15	127.6 lb	Reasonably Well
09 Mar 15	127.9 lb	Reasonably Well
28 Feb 15	129.0 lb	Reasonably Well
10 May 14	123.2 lb	Reasonably Well
30 Apr 14	125.7 lb	Reasonably Well
18 Feb 14	146.4 lb	Reasonably Well