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My weekend break shows itself!
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164.7 lb
Lost so far: 0 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2019:
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1274 kcal
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Fat: 41.98g | Prot: 37.28g | Carb: 184.73g.
Breakfast: Hovis Best of Both Medium, Margarine-Like Spread (40% Fat), Tetley Tea with Semi-Skimmed Milk, 2% Fat Milk (Semi-Skimmed Milk), Tesco Swiss Style Muesli, Grapes, EasiYo Mango Yogurt. Lunch: Cherry Tomatoes, Cucumber (with Peel), Tesco Fusilli, Mayonnaise (Low Calorie), Tesco Finest Pork Sausages. Snacks/Other: Cadbury Mini Eggs (9), Lidl Sirius Muesli Barre de Céréale au Chocolat au Lait et Préparation A la Banane, Bananas, Tesco Milk Chocolate Coins. more...
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gaining 1.2 lb a week
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