AnneMarie Scott's Journal, 05 March 2019

Weigh In record (no journal entry) for 05 March 2019
207.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2019:
1139 kcal Fat: 44.72g | Prot: 48.25g | Carb: 147.63g.   Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kraft Cool Whip, Jam Preserves, Toasted Oat Bran Bread (Reduced Calorie). Lunch: Great Value Imitation Bacon Bits, Kirkland Signature Bacon Bits, Mixed Salad Greens, Lean Cuisine Simple Favorites Spaghetti with Meatballs, Great Value Mixed Nuts. Dinner: Deli Express Chicken Salad Sandwich. more...
losing 7.0 lb a week

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