Weigh In record (no journal entry) for 18 November 2012
|
266.8 lb
Lost so far: 5.2 lb.
Still to go: 89.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 November 2012:
|
2088 kcal
|
Fat: 110.45g | Prot: 108.85g | Carb: 169.35g.
Breakfast: Buffalo Chicken Nuggets, ken's ranch. Lunch: Rice Krispy treat Kellogs, Jersey's Mikes Mayonnaise Regular & in a Tub, Original Italian sub in a tub . Dinner: great value salsa, tortilla ricas, cubed steak . Snacks/Other: Clif Kid Organic Z Bar - Chocolate Brownie. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
random86's weight history
|