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Start of a new day. I WILL make good choices all day!
Diet Calendar Entries for 20 June 2010:
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1614 kcal
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Fat: 53.83g | Prot: 134.06g | Carb: 140.20g.
Breakfast: Blueberries (Unsweetened, Frozen), Almond Breeze Original, Steel Cut Irish Oatmeal, 100% Whey Protein. Lunch: Cheese Risotto, Baked or Broiled Salmon. Dinner: Stove Top Chicken Flavor Stuffing Mix, Roasted Broiled or Baked Chicken Breast. Snacks/Other: 100% Whey Protien, Almond Breeze Original. more...
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3608 kcal
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Activities & Exercise:
Housework - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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