Weigh In record (no journal entry) for 16 November 2012
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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1180 kcal
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Fat: 38.00g | Prot: 42.00g | Carb: 149.00g.
Lunch: Skinnylicious Turkey & Avocado Sandwich. Dinner: Artisan Pizza - Chicken & Bacon Carbonara, 12" Pan Pizza with Pepperoni. more...
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gaining 8.4 lb a week
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