Weigh In record (no journal entry) for 16 November 2012
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327.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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910 kcal
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Fat: 54.00g | Prot: 35.00g | Carb: 74.00g.
Breakfast: Sausage, Egg and Cheese on English Muffin. Lunch: chunky chicken corn chowder. more...
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losing 2.0 lb a week
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